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Aire fresco

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This blog was born in 2008 with a text written in Spanish with the intention to help web surfers to find, moment to moment, the best way to be in their bodies in relationship to external elements of the world, like their chair, the screen, the keyboard,, the mouse in order to facilitate breathing in depth, in a wide, refreshing, comforting and relaxing manner. There is an English version of this article at

Ella Buchenwald

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Angewandter Natur- und Umweltschutz, Friedensarbeit, körperliches, geistiges und seelisches Wohlbefinden