The way we occupy space with our bodies and we move in the world reveals things about our person we are not aware of and which, often, we would like not to be seen, or even see ourselves. Discover how to be the best version of who you really are.

The typical hands-on intervention of DFA Somatic Pattern Recognition in combination with the education of sensory percepción helps to become aware of the shapes in which you occupy space with your body and move in the world, to discover the involuntary tensions which keep you in conflict with the world and/or yourself and to let go the excess tension so that you will be able to rest within the world you are a part of and within the depth of what you are as a living being, a human being of your gender, and an individual.

In your private life, this course will help you to become aware of the postures you adopt in the way you relate to your loved ones, family and friends and to find ways that make the relationship easier and more pleasant.

At work, this course will help you to find, moment to moment, the way to position yourself in relationship to your chair, your desk, your computer, your colleagues, your bosses, your employees, your clients, students and whatever there is at your work place, without ever losing your space.

You will work more at ease, with less tension and pain. Your creativity will flow more freely and you will be more responsive facing the requirements of each moment. When all the parts of the body know how to function as a team within the gravitation field of Earth, cooperation in the work team will also improve. You obtain better results and the risk to suffer accidents and sickness is reduced.

If you are an artist, it will help you to raise the versatility of your expression on stage. If you are a athlete, it will help you to improve your performance and prevent injuries.

Breathing

This course does not teach you a technique for proper breathing, but it helps you uncover and allow the natural movements of breathing. If you have respiratory problems or you feel you lack energy to live life fully, this course is for you.

The typical hands-on intervention of DFA Somatic Pattern Recognition in combination with the education of sensory percepción helps to become aware of the involuntary tensions which limit the motions of your breasthing and to let go the excess tension so that you will be able to breathe freely.

Nervous System and Neuroglia

The typical hands-on intervention of DFA Somatic Pattern Recognition in combination with the education of sensory percepción helps to manage stress, protect the nervous system, prevent its deterioration and restore damaged connectivity due to traumatic experiences, old age, and/or certain pathologies. Although DFA does not treat illness, its aplication in cases like multiple sclerosis, Alzheimer, Parkinson and other conditions of the nervous system offers a valuable support for the conservation of health in the extent of what's possible.

Joints

The typical hands-on intervention of DFA Somatic Pattern Recognition in combination with the education of sensory percepción helps protect your joints, prevent their deterioration and restores the mobility you lost due to injury or an excess of involuntary tension.

Beliefs: Reflections in a mirror of liquid crystal

The typical hands-on intervention of DFA Somatic Pattern Recognition in combination with the education of sensory percepción helps recognize the beliefs that are held in place by involuntary tension of our muscles that shapes our bodies. Only when you perceive how your beliefs about the world, yourself and life are rooted in your body, will you be able to change beliefs that are based upon erroneous appreciations in a sensible manner.

Change

Change the part of the world that is within your reach, the way you live in your body. Create peace where there is conflict, allowing each part of your organism to be and express itself as it is in order to manage the whole in such a way as to make it possible for all aspects of your being to live together in peace with the rest of the world. Create prosperity where there is poverty, allowing the proper motions of life in every part that make up your body so that they all receive the energy they need for a full development of all phases of life until death. Create healthy relationships where there is oppression and submission, learning to let go of the involuntary tensions that keep parts of the organism in conflict with the environment and with other parts. Create communication where there is censorship, allowing the flow of sensory information that is held in check by the tension to come to awareness, so that you can live life in keeping with who you are... You are part of this world, what happens in it affects you, what happens within you affects the world. There are many things you can do to create the world you want, others you don't need to do. Learn to distinguish between the two.

Change is happening continuously in the world, because change is inherent in nature. We have to adapt no matter what. There is also change that comes from ignorant behaviors and it is important to be able to recognize them in order to take position and find ways to protect life, health, and nature.

The typical hands-on intervention of DFA Somatic Pattern Recognition in combination with the education of sensory percepción helps to become aware of the shapes in which you occupy space with your body and move in the world, to discover the involuntary tensions that keep you in conflict with the world and/or yourself and to let go the excess tension so that you will be able to rest within the world you are a part of and within the depth of what you are as a living being, a human being of your gender, and an individual.

Duration of the basic course

six moduls of four months each, total 96 hours

Advanced level 1

three moduls of four months each, total 48 hours

Advanced level 2

three moduls of four months each, total 48 hours

Ideally, the sessions take place in continuous weeks over the course of the year. However, if that is not possible, the moduls can be fragmented in order to adapt the course to the the possibilities of each individual. There is no commitment to the full length of the course. Nonetheless, ist is required to group the sessions in a minimum of three, preferably 4 or 5 sessions per month. If theses sessions cannot be taken in a weekly rhythm due to geographical distance, they can be grouped together in one intensive week to cover the monthly quota. Certificates will be extended upon completion of the basic course and the advanced levels respectively.

Tuition